Erin Monson has been an elite athlete her whole life. From tennis to Cross-Fit she has always pushed herself to be the very best. And then that competitive drive turned into something that overtook her life, her health and her happiness.
Having a competitive drive can help us push ourselves to be our very best. But it can also set us to push us past a healthy place if it isn't kept in perspective. Erin Monson shares her struggles with fitness and eating addictions and how she has begun to overcome them. Her message is simple, you are of worth right now, whether you are "winning" or not.
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